Holistic Living 

I have a passion for the integrated life.  Holistic living in mind, body and soul.  And also great skincare and nutrition. 

However, from mid-March 2020 three of my four family members suffered with Covid-19.  My son and husband had mild symptoms and my daughter stayed asymptomatic.  I fell into the moderate (borderline severe) category.  I restarted my blog and hope that these latest pieces provide helpful accounts and resources for those suffering and for those concerned with this horrible, mystery virus.

Please forgive any grammatical errors and technical issues as I am working on this while I am still ill.  Also, I have disabled comments for now as I was getting spam.  But you can contact me via social media or on my website contact page. 

I have several posts to come regarding Covid-19 such as breathing techniques from a physio that have helped me, mindfulness/meditation amid illness, and our family’s journey in a more condensed way.  If there is anything you’d like to hear about, please send a message.  

 

New Website, Blog and Podcast . . Check it out!

My blog has been in hibernation these last few months.  Yes, I have been busy with my ever-expanding portfolio career but I've also moved my website and blog into one place.  It has a new look,  and I'm finding it much easier to manage. I'm keeping this post short but...

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What’s New For 2016

The blog has been rather quiet these past few months, and this entry will be short and sweet. I've had numerous projects in my ever-expanding portfolio career - from adverts to commercial shoots to boatloads of voice overs. I'm grateful that it's never dull.A few new...

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